10 WAYS TO REDUCE THE CHANCES OF HAVING VAGINAL INFECTIONS IN LADIES
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPqVQ_1wEPYJ2BXqjKeAY9ocr7jpqplxNJYrrARRJHuGn0nj5X2H3Hdtn1MDVKTh0wPiv_H33s0xrvAy46yPhkkPLYvIHXj43rkm8JxAZRt2H93FKetOHPm6kAco9KiAs6_EmX2J2gZQU/w640-h358/download.jpeg)
A vaginal yeast infection is a fungal infection that causes irritation, discharge and intense itchiness of the vagina and the vulva — the tissues at the vaginal opening. Also called vaginal candidiasis , vaginal yeast infection affects up to 3 out of 4 women at some point in their lifetimes If you’re like 75% of women, you’ll get at least one yeast infection during your lifetime. Half will get two or more. You're more likely to get one when you: Are pregnant Have diabetes Have a weakened immune system Take antibiotics Use birth control with high doses of the hormone estrogen Use douches or vaginal sprays It may not be possible for all women to prevent yeast infections , but here's what you can do to lower your odds. Wear breathable underwear . Cotton is your best choice. It doesn’t hold onto heat or moisture. It will help keep you dry. Keep things loose. Make sure your jeans, skirts, underwear, yoga p...